Genuflecting. Touching the right knee to the floor before the Blessed Sacrament.
Bowing at the holy name. A slight bow of the head whenever the name of Jesus is spoken.
Bowing at the Incarnation in the Creed. A deep bow at the words about Christ taking flesh.
Kneeling at the consecration. Why the congregation goes down during the Eucharistic Prayer.
The silence at Mass. The pauses in the liturgy are part of the liturgy.
The sign of peace. A short greeting before Communion, not an intermission.
Blessing yourself at the door. Dipping your fingers in holy water on the way in.